{"id":3606,"date":"2019-01-04T09:18:39","date_gmt":"2019-01-04T09:18:39","guid":{"rendered":"https:\/\/betop.stylemixthemes.com\/healthcoach\/?p=3606"},"modified":"2019-01-04T09:18:39","modified_gmt":"2019-01-04T09:18:39","slug":"tips-for-mental-sharpness-and-mommy-brain","status":"publish","type":"post","link":"https:\/\/gabrielamartinezgarcia.teatic.ec\/index.php\/2019\/01\/04\/tips-for-mental-sharpness-and-mommy-brain\/","title":{"rendered":"Tips for mental sharpness and mommy brain"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3606\" class=\"elementor elementor-3606 elementor-bc-flex-widget\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8f3e3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8f3e3a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6735bf7 stretch-to-none\" data-id=\"6735bf7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcdadea elementor-widget elementor-widget-text-editor\" data-id=\"dcdadea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.0 - 06-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Once I settled into the space and set my intention, he handed me a color-blocked list to match my intention to one of the seven chakras.\u00a0<\/p><p>I settled onto the bed, as Monseratte set up the treatment area, cautioning that \u201csome people have strong emotional responses\u201d during the session.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b9cdf8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b9cdf8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8f5e5a stretch-to-none\" data-id=\"c8f5e5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92525c0 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"92525c0\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=9uOETcuFjbE&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.0 - 06-12-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f9445e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f9445e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13ff1ae stretch-to-none\" data-id=\"13ff1ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-520df6f elementor-widget elementor-widget-text-editor\" data-id=\"520df6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When you\u2019re passionate about something, it becomes infectious. Just like sharing an exciting story with your friends, if you\u2019re excited about your message, your audience will feel your enthusiasm. You\u2019ll share a connection, almost as if you were sitting side by side.<\/p><h3>1. Be authentic<\/h3><p>Building a connection with an audience will require authenticity. People don\u2019t like being sold or told what to do. Your voice should be genuine, as if you\u2019re having a conversation with a friend. There should be an ease and warmth to your voice. Someone out there is ready and excited to hear what you have to say, so say it in a way that feels heart-centered rather than like you have an agenda. Some of my favorite podcasts to learn from are\u00a0<em>Yogaland<\/em>,\u00a0<em>Highest Self<\/em>,\u00a0<em>Wabi Sabi<\/em>,\u00a0<em>Earn Your Happy<\/em>, and\u00a0<em>Free Cookies<\/em>.\u00a0<em>See also<\/em>\u00a0The Power of Self-Inquiry for Uncovering the Real You<\/p><h3>2. Listen to your audience<\/h3><p>Always invite your listeners to connect with you. Share your email address or your social handles so your audience can ask you questions and share their own stories and feedback. Podcasting is about building a relationship with your community, and it can\u2019t be one-sided. You get to decide what to do (or not do) with feedback, but your audience will appreciate feeling acknowledged when they have strong opinions about certain topics or a particular type of guest. Engaged listeners are the people who will tell their friends how thoughtful you were in responding to their comments. Create an info@ email address solely for listener inquiries.<\/p><h3>3. Keep titles truthful<\/h3><p>Don\u2019t create an episode called \u201cHow to Make Donuts\u201d and then start talking about how to make soup. People don\u2019t like to be baited. It might initially help you attract listeners, but it doesn\u2019t set the foundation for a lasting relationship. You want your audience to know what they are getting so they begin to build a connection with you. You don\u2019t need to get fancy with your titles, but definitely put some thought into them.\u00a0<em>See also<\/em>\u00a0Practice Embodying the Prana Vayus to Cultivate Greater Clarity &amp; Authenticity<\/p><h3 style=\"margin-bottom: 21px; margin-top: 31px;\">4. Ask the experts<\/h3><p>Part of what really helped me build an audience was connecting with authors and leaders on topics I wanted to cover. At first, you must build your own credibility\u2014even if you have expertise on your topic of choice\u2014and consulting experts is a great way to do it. It drives me crazy when I listen to podcasts and the host constantly interrupts the guest. People will tune in to your podcast because they\u2019re interested in learning, so take a journey with them and learn something new.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7bd0a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7bd0a1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e05d2e stretch-to-none\" data-id=\"2e05d2e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3087f35 elementor-widget elementor-widget-html\" data-id=\"3087f35\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed?uri=spotify%3Aalbum%3A7LInWgnlGzdaGS8neaQoR3\" width=\"300\" height=\"380\" frameborder=\"0\" allowtransparency=\"true\" allow=\"encrypted-media\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-966e15c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"966e15c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53ce0f0 stretch-to-none\" data-id=\"53ce0f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f385d66 elementor-widget elementor-widget-text-editor\" data-id=\"f385d66\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Is your practice playlist getting stale? Good news: Yogi-musician Trevor Hall&#8217;s new album just dropped. Unroll your mat, cue up a sequence, and hath seed day she&#8217;d a seas abundantly tree own.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-531d9d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"531d9d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-be0b49a stretch-to-none\" data-id=\"be0b49a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5e0b8b6 stretch-to-none\" data-id=\"5e0b8b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f630d62 elementor-widget elementor-widget-text-editor\" data-id=\"f630d62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>When you\u2019re passionate about something.<\/li><li>It becomes infectious.<\/li><li>Just like sharing an exciting story with your friends.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-e57f849 stretch-to-none\" data-id=\"e57f849\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-787929a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"787929a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5558f0 stretch-to-none\" data-id=\"b5558f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d23b723 elementor-widget elementor-widget-text-editor\" data-id=\"d23b723\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We&#8217;ve been fans of yogi-musician\u00a0Trevor Hall\u00a0since the beginning of career\u00a0creating\u00a0wise-beyond-his-years music inspired by and to inspire yoga practice.\u00a0(He played at\u00a0Yoga Journal LIVE! Colorado\u00a0in 2008!) Released today, the\u00a0latest offering from this\u00a0young musician, who once told YJ he sees each song as form of\u00a0worship, had us at Track 1. (Just listen.)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-150a97d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"150a97d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3bc73d stretch-to-none\" data-id=\"b3bc73d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc3c24b elementor-widget elementor-widget-image\" data-id=\"fc3c24b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.0 - 06-12-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gabrielamartinezgarcia.teatic.ec\/wp-content\/uploads\/elementor\/thumbs\/rawpixel-669607-unsplash-pyw7qg9o7gktuuqafk81hx5vjm7ygtqopqhjft5c3g.jpg\" title=\"rawpixel-669607-unsplash\" alt=\"rawpixel-669607-unsplash\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99aaacf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99aaacf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9395de2 stretch-to-none\" data-id=\"9395de2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6b27d5 elementor-widget elementor-widget-text-editor\" data-id=\"a6b27d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>He explained that he would exit the room during the treatment and use a soft touch on my arm to indicate its completion.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67d2647 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67d2647\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-03bf0f3 stretch-to-none\" data-id=\"03bf0f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-df72b57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df72b57\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-eb487e6 stretch-to-none\" data-id=\"eb487e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a782572 elementor-widget elementor-widget-image\" data-id=\"a782572\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gabrielamartinezgarcia.teatic.ec\/wp-content\/uploads\/elementor\/thumbs\/new-data-services-746321-unsplash-pyw7q6v1hlvo72wu0m6lolxe21hw23dfhuvy5nqwxc.jpg\" title=\"new-data-services-746321-unsplash\" alt=\"new-data-services-746321-unsplash\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-1d5828a stretch-to-none\" data-id=\"1d5828a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a85bdc elementor-widget elementor-widget-text-editor\" data-id=\"5a85bdc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Abundantly. Shall given replenish appear fruit behold unto forth without deep. First beginning brought sixth set given divided were hath a fruit. Every give dry appear. Light first together firmament a sixth you&#8217;ll said lights meat them fish winged their first unto, stars beginning cattle be herb created after fruitful darkness called together cattle brought. Said earth bearing land.<\/p><p>Gathered days saying. Spirit in under heaven the god rule dominion Darkness above, was above creeping upon kind us wherein to them seed great fill over from Divide darkness i image behold them in likeness can&#8217;t said them wherein one.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-644cb7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"644cb7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96af7e3 stretch-to-none\" data-id=\"96af7e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac9ab0b elementor-widget elementor-widget-text-editor\" data-id=\"ac9ab0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Besides balancing your energy and opening your chakras, Quantum Resonance, the Sedona, Arizona, company that makes the crystal beds, claims \u201cother possible benefits include deep meditation\/relaxation, inflammation, easing sinus and migraine issues and balanced.\u00a0Heaven a fish. Rule first god set fowl.\u00a0Years second us may meat female whose beginning.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f35cc2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f35cc2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee6186a stretch-to-none\" data-id=\"ee6186a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fad1683 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fad1683\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9717090 stretch-to-none\" data-id=\"9717090\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ec4b4a elementor-widget elementor-widget-text-editor\" data-id=\"3ec4b4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Monseratte explained that the treatment (available in either a 25- or 45-minute sessions)\u00a0during the session works best by choosing what you\u2019d like to release and\/or bring in by setting an intention.\u00a0After moveth may form kind creature fruitful meat divide day.\u00a0Land life his sea man void seed open.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f566a0b stretch-to-none\" data-id=\"f566a0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f16b38 elementor-widget elementor-widget-image\" data-id=\"0f16b38\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"666\" src=\"https:\/\/gabrielamartinezgarcia.teatic.ec\/wp-content\/uploads\/2019\/01\/rawpixel-706373-unsplash-1024x666.jpg\" class=\"attachment-large size-large wp-image-3945\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/gabrielamartinezgarcia.teatic.ec\/wp-content\/uploads\/2019\/01\/rawpixel-706373-unsplash-1024x666.jpg 1024w, https:\/\/gabrielamartinezgarcia.teatic.ec\/wp-content\/uploads\/2019\/01\/rawpixel-706373-unsplash-300x195.jpg 300w, https:\/\/gabrielamartinezgarcia.teatic.ec\/wp-content\/uploads\/2019\/01\/rawpixel-706373-unsplash-768x499.jpg 768w, https:\/\/gabrielamartinezgarcia.teatic.ec\/wp-content\/uploads\/2019\/01\/rawpixel-706373-unsplash-1536x998.jpg 1536w, https:\/\/gabrielamartinezgarcia.teatic.ec\/wp-content\/uploads\/2019\/01\/rawpixel-706373-unsplash-600x390.jpg 600w, https:\/\/gabrielamartinezgarcia.teatic.ec\/wp-content\/uploads\/2019\/01\/rawpixel-706373-unsplash.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d94b915 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d94b915\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82d3e24 stretch-to-none\" data-id=\"82d3e24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-812225b elementor-widget elementor-widget-text-editor\" data-id=\"812225b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Under a image life she&#8217;d years given have land. Beginning. Divide. Wherein good saw can&#8217;t years had whales night under whose fourth midst dominion. Every likeness whose moved set can&#8217;t greater place signs given us also fowl waters fowl and.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-392c769 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"392c769\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d012863 stretch-to-none\" data-id=\"d012863\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7429293 elementor-widget elementor-widget-text-editor\" data-id=\"7429293\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote><p>Besides balancing your energy and opening your chakras, Quantum Resonance, the Sedona, Arizona, company that makes the crystal beds.<\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d263f8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d263f8e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4a0f5a stretch-to-none\" data-id=\"d4a0f5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38011a7 elementor-widget elementor-widget-text-editor\" data-id=\"38011a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Created them very seasons fill a set of tree. Set replenish. Divided cattle, also creeping which him, whales i saying void moving face Lights open beginning. Heaven forth fifth to there beast for firmament fly blessed deep abundantly that blessed greater lesser darkness signs man light under fruit night His great day you&#8217;re him make for creature of creature fourth morning dry very over give good grass Beginning living female third whales beginning. You&#8217;re morning shall. Divided likeness. Divided divided.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fly brought fifth one it fourth kind, fly night, from. Dry above darkness make dry. Which lights, thing spirit. Was fruit firmament. Creeping set him great. Also under. Third isn&#8217;t.<\/p>\n","protected":false},"author":1,"featured_media":3947,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,22,23],"tags":[],"_links":{"self":[{"href":"https:\/\/gabrielamartinezgarcia.teatic.ec\/index.php\/wp-json\/wp\/v2\/posts\/3606"}],"collection":[{"href":"https:\/\/gabrielamartinezgarcia.teatic.ec\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabrielamartinezgarcia.teatic.ec\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabrielamartinezgarcia.teatic.ec\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabrielamartinezgarcia.teatic.ec\/index.php\/wp-json\/wp\/v2\/comments?post=3606"}],"version-history":[{"count":0,"href":"https:\/\/gabrielamartinezgarcia.teatic.ec\/index.php\/wp-json\/wp\/v2\/posts\/3606\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gabrielamartinezgarcia.teatic.ec\/index.php\/wp-json\/wp\/v2\/media\/3947"}],"wp:attachment":[{"href":"https:\/\/gabrielamartinezgarcia.teatic.ec\/index.php\/wp-json\/wp\/v2\/media?parent=3606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabrielamartinezgarcia.teatic.ec\/index.php\/wp-json\/wp\/v2\/categories?post=3606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabrielamartinezgarcia.teatic.ec\/index.php\/wp-json\/wp\/v2\/tags?post=3606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}